Our mission at Core Indoor Cycling is to bring you a different kind of indoor cycling experience – to rebel against the norm of traditional stationary bikes. From the type of indoor bikes we use, to the workout we provide, to the size of our classes – it’s an experience unlike any other studio in the area.
We are different. We are more. We are a new indoor cycling culture.
We are Core Indoor Cycling.
Core Indoor Cycling features RealRyder bikes. What makes these bikes special is the articulating frame that allows the bike to pivot side-to-side creating an unstable surface. The unstable nature requires you not only to engage your core to stabilize the bike, but to engage your arms, shoulders, chest and back to work the bike to either side. No push ups on the bike – only pushing and holding the bike side to side – truly strengthening and helping sculpt your core unlike any other indoor cycling studio offers. Proper form on the RealRyders requires an even push and pull of the pedal providing a more balanced, complete leg engagement than traditional indoor bikes.
Our studio features 16 bikes – only 16! And they’re spaced so you have room to move, breathe, and open up. Our smaller class size promotes a more personalized experience with our instructors who provide you with proper direction to maximize your efforts and get a more effective workout.
WHY IT WORKS
Complete engagement of your core muscles to control the articulating frame of the bike and the unstable surface – Don’t worry, you cannot fall off (it’s everyone’s first question).
Strengthen your back, chest, shoulders, and triceps by pushing and holding the bike from side to side.
Proper form promoting a complete leg workout - quads, hamstrings, and glutes - beyond what you will get on a traditional indoor cycling bike.
Incinerate calories - burn up to 20% MORE calories than a traditional indoor cycling bike.
And of course - Cardio, Cardio, Cardio! It’s indoor cycling - just on a whole new level.
C L A S S E S
Due to COVID-19 multiple bikes have been removed for your safety and security and to allow for proper distancing.
Complete Core is our signature class open to all skill levels from first-time riders to advanced riders. This class features a well rounded, full body workout utilizing the unique side-to-side movements of the RealRyder bikes and focuses on maintaining proper form both in and out of the saddle. This is a great class for new riders.
SOCIAL DISTANCED COMPLETE CORE
$ 4 5
R E B E L S
W E L C O M E
first time riders only
1 Week Unlimited Rides
expires 7 days after first ride
$ 2 4
S O L O
C O R E
expires 7 days after purchase
$ 1 1 0
5 - P A C K
R I D E
expires 30 days after first ride